craig ballantyne
Get your FREE Ab circuit workouts at Turbulence Training for Abs. And get a SAMPLE Turbulence Training for Fat Loss workout to help you burn fat.
Craig Ballantyne is a Certified Strength & Conditioning Specialist and writes for Men's Health and Oxygen magazines.
Articles by this Author
#1 Motivation Secret For Fat Loss
- By craig ballantyne
- Published 08/20/2008
- Nutrition
- Unrated
The secrets to staying motivated and NOT cheating on your diet.
True or False: Can Supplements Boost Metabolism for Fat Burning?
- By craig ballantyne
- Published 08/3/2008
- Nutrition
- Unrated
Do supplements boost metabolism? Can Green Tea really burn fat? Discover the truth here.
3 Diet Tips for You
- By craig ballantyne
- Published 07/25/2008
- Nutrition
- Unrated
How to eat while traveling...diet tips to keep you thin and burning fat all the time.
3 Motivational Secrets to Overcome the Fat Loss Dip
- By craig ballantyne
- Published 07/23/2008
- Nutrition
- Unrated
The dip is the hardest point in your fat loss program...one that is tough to overcome...but here are 3 motivational secrets to beat the dip and win.
