A list of medications that are known to sometimes cause or exacerbate tinnitus. Explains the importance of letting your doctor know about symptoms, since the treatment can often be changed to silence ringing ears.

This article discusses the potential benefits and risks of using tricyclic antidepressants as a treatment for tinnitus. It advocates exploring other options before turning to such powerful drugs.

An explanation of why it can be so hard to cure ringing ears and how a natural cure for tinnitus that attacks the top causes simultaneously, can succeed where other approaches fail.

Measuring your body fat percentage is a great way to gauge your fitness. This article lists 5 ways you can make those measurements more accurate.

A look at the ways that too little sleep can sabotage any fat loss program.

Explains how what you drink can affect the results when you try to measure your body fat percentage using bioelectrical impedance analysis.

A look at different techniques for measuring body fat percentage, including one that's ideal for use by regular people.

Regardless of the fat loss plan you choose, there are some simple techniques that will help you get your body fat percentage down. This article describes two of them.

While reducing your body fat percentage can be hard, there are some techniques that can make this task easier. Three of them are described here.

Your mind is the most powerful weapon you have when it comes to losing fat. Applying these two tips will ensure that your mind and thoughts are helping you, rather than hindering you.

Shows that the saying, "a calorie is a calorie" is false. Describes a thought experiment that anyone can use to prove to themselves that the source of your calories matters.

Discusses the biological effects of a low-calorie diet and shows why such a diet may be worse than not losing weight at all.

Explanation of what BMI is and why it isn't as good a measure of overall fitness as body fat percentage.