Health

Kat Tansey

Kat Tansey is the author of Choosing to Be: Lessons in Living from a Feline Zen Master, which chronicles her journey back to health after a long illness by learning the art of meditation. For more about the book, go to: http://harmonicplanet.com/book

 Articles by this Author

Meditation on Hard Boiled Eggs

Meditation is where you find it. You don't have to sit on a cushion in a special place at a special time. Just meditate on your breakfast.