Richard A. Lane
Richard Lane is a qualified remedial and sports massage therapist, providing mobile massage to the Inner West of Sydney. He provides website resources for Sydney Remedial Massage Therapists and also operates an Australian wide remedial massage directory including a listing for Massage Chatswood.
Articles by this Author
Injury Treatment - Hot Or Cold?
- By Richard A. Lane
- Published 04/2/2009
- Medicines and Remedies
- Unrated
As massage therapists a question we are commonly asked is whether you should apply heat or cold to an injury or sore/tight area The general consensus is that you should use cold on acute injuries and heat may be more appropriate for chronic injuries
