Menopause fatigue is most often related to hormone imbalance and poor diet Weak adrenal gland function, low thyroid hormone, and the work your liver and other body systems are doing during this transformational time can all be causes of fatigue

Shifting hormones during premenopause and menopause can often cause headaches Some women will get migraines or other headaches for the first time

Many women want to use natural menopause remedies but may not know where to start or which remedies to use There can be big differences in philosophy between linear science-based modern medicine and more holistic philosophies such as TCM (Traditional Chinese Medicine) or Ayurvedic medicine