Health

Tony Schwartz

Tony Schwartz created the Athletic Muscle System based on extensive research into strength training programs as well as his own work with collegiate and professional athletes. Tony is the Director of Training for Momentum Athletics. He has a B.Sc. in Exercise Science from Indiana University, where he was a research assistant in the areas of biomechanics and exercise physiology. He has authored, edited, and contributed to many books and articles in the field of exercise science.

 Articles by this Author

The triceps are one of the most underrated muscle groups. After all, they contribute significantly more to your overall arm size than your biceps, and they are a key muscle group in all pressing exercises.

Guide to the best chest exercises

You can have a bigger chest! But you have to do the right exercises with the right technique!

Get the latest information on the new edition of Supertraining due out in late 2009.

Gaining Muscle Quickly

Need a program for gaining muscle? Learn how to choose the best one for you.

Body Building Athletically

Improve your athleticism and gain muscle fast.

Do You Know How to Get Stronger?

Strength and muscle mass go hand in hand. Learn how to increase your strength with these tips.

Fast Muscle Growth with 3 Meals

Gain muscle quickly with the top 3 cheat meals for muscle growth.