Keith Lewis
Dr. Lewis provides science based nutritional counseling utilizing whole food vitamins, minerals, homeopathics, and herbal remedies. Diagnostic testing is a key component in the evaluation process.
Dr. Keith E. Lewis, B.S.D.C. D.A.B.A.A.H.P., F.A.A.I.M.
http://www.freehealthstrategies.com
Articles by this Author
Carbohydrates, Simple Carbs And Complex Carbs, Are They Good For Us Or Are They Bad For Us?
- By Keith Lewis
- Published 08/15/2008
- Nutrition
- Unrated
Are carbs good? Are they bad? What is a good carb? What is a bad carb? It is very confusing for most people.
Lose Weight: How the Glycemic Index Can Help?
- By Keith Lewis
- Published 08/15/2008
- Nutrition
- Unrated
One of the most difficult and challenging problems our patients experience when dieting or trying to lose weight is that they feel hungry all the time or they feel deprived or they do not have any energy.
Foods That Aid In Detoxification
- By Keith Lewis
- Published 08/15/2008
- Nutrition
- Unrated
Are there foods that actually help our bodies detoxify? The following lists are common foods that we eat every day. I will discuss 10 of the top foods that are involved in the natural detoxification of our bodies.